Guides
Guides to choosing a doula
Clear answers for people doing their research: what a doula does, how to choose one, what it costs and how she fits into the health care team.
What is a doula for, and what does she do?
Learn what a doula is for, how she supports you through pregnancy, birth and postpartum, what her limits are and how to find one near you.
Read guideHow to choose a doula: what to ask before hiring
See the questions that help you choose a doula: training, experience, package services, availability for the birth, formats and pricing.
Read guideHow much does a doula cost? What affects the price
Understand why doula prices vary, what packages usually include and how to compare offers from doulas in your city.
Read guideDoula, midwife and OB: what's the difference?
See the difference between a doula, a midwife and an OB: what each does during pregnancy, birth and postpartum and how they complement each other.
Read guideHow to find a doula near you
Learn where to find a doula, how to search by city, compare profiles and services and what to ask before hiring.
Read guideTypes of doula and ways of working
Learn about the types of doula support during pregnancy, birth and postpartum, plus online support, and see what fits your stage.
Read guideDoula at birth: how the support works
Understand the role of a doula at birth, what support she offers, what her limits are and what to agree on beforehand.
Read guidePostpartum doula: support for the parent and family
Learn how a postpartum doula works, what support she can offer, the limits of her work and what to ask before hiring.
Read guideOnline doula: how the support works
See how an online doula works, which stages can be supported remotely, what to look for and when to seek in-person support in your city.
Read guideWhen should you hire a doula?
Find out when to look for and hire a doula, why to start during pregnancy and what to do if the birth is close.
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